Sometimes I like to stay up and watch sports. Other times I like to wake up early and hit the gym. It’s a bit disappointing that my body won’t let me do both. It’s not like drinking and recovering because sleep is non-negotiable.
So many things in life involves trade-offs. How would you make the right decision consistently? I reckon you live, make trade-offs, reflect on them, and look over time at what is right and wrong, building intuition.